Wondering what a weekend of Me Time looks like?
Here is a sample itinerary of a typical Me Time event:
Day 1 – electricityless
Check in between 16:00-18:00
Welcome & Introductions
First Yoga class
Vegan Dinner
Lightless spa time in the hottub and sauna, or fireplace meditation
Day 2 – silent day
Morning/ wake-up yoga class
Breakfast buffet (silence begins)
Mindful walk in the birch forest
Warm up yoga
Vegan Lunch
Siesta or spa time, tea time or me time
Cacao Ceremony og/eða Live Tónlist
Yin Yoga
Vegan Dinner
Spa Time
Day 3 – flexible
Morning yoga
Breakfast buffet
Guided meditation: Self-Compassion
Yoga workshop: questions, philosophy, or difficult poses and inversions
Vegan Lunch
Outdoor walk or spa time
Me Time…
Check out by 17:00
