the Me Time Experience

Wondering what a weekend of Me Time looks like?
Keep in mind there is no time at Me Time, so activities are subject to change and always go with the flow.

Here is a sample itinerary of a typical Me Time event in the original weekend format, begining Friday afternoon and ending Monday morning

Day 1 – candlelit

Check in after 15:00

Settle in with tea & refreshments

Welcome & Introductions

First Yoga class

Vegan Dinner

Candle-lit or fire-side meditation

a good night for candles

Day 2 – silent day

Morning/ wake-up yoga class

Breakfast buffet (silence begins)

Mindful walk in nature

Warming yoga vinyasa flow

Vegan Lunch

Siesta time, tea time & me time

Cacao Ceremony

Yin Yoga

Vegan Dinner

Sound bath or music meditation

quiet time for yourself

Day 3 – decompression

Morning yoga

Breakfast buffet

Guided meditation: Self-Compassion

Yoga workshop: questions, philosophy, or difficult poses and inversions

Vegan Lunch

Outdoor walk or spa time

Me Time continues…

Decompression dinner outside

Meditation & card reading

a day to do yoga for you

Day 4 – checkout

Light breakfast, with coffee

Check out and return to the real world