Wondering what a weekend of Me Time looks like? Here is a sample itinerary:
Day 1 – electricityless
Check in begins 17:00
Welcome & Introductions
First Yoga class
Vegan Dinner
candle-lit live music or sound meditation
Lightless spa time in the hottub and sauna, clothing optional!
Day 2 – silent night
Morning/ wake-up yoga class
Breakfast buffet
Mindful walk in the birch forest
Warm up yoga
Vegan Lunch
Siesta or spa time, tea time or me time
Partner or group meditation
Vinyasa Flow Yoga
SILENT dinner
Cacao ceremony or mindfulness practice
Day 3 – flexible
Morning yoga
Breakfast buffet
Guided meditation
Hatha or Yin yoga class
Vegan Lunch
Free Me Time
Yoga Workshop
Check out by 17:00
