the Me Time Experience

Wondering what a weekend of Me Time looks like? Here is a sample itinerary:

Keep in mind there is no time at Mula Lodge, so activities are subject to change to go with the flow.

Day 1 – electricityless

Check in begins 17:00

Welcome & Introductions

First Yoga class

Vegan Dinner

candle-lit live music or sound meditation

Lightless spa time in the hottub and sauna, clothing optional!

a good night for candles

Day 2 – silent night

Morning/ wake-up yoga class

Breakfast buffet

Mindful walk in the birch forest

Warm up yoga

Vegan Lunch

Siesta or spa time, tea time or me time

Partner or group meditation

Vinyasa Flow Yoga

SILENT dinner

Cacao ceremony or mindfulness practice

quiet time for yourself

Day 3 – flexible

Morning yoga

Breakfast buffet

Guided meditation

Hatha or Yin yoga class

Vegan Lunch

Free Me Time

Yoga Workshop

Check out by 17:00

a day to do yoga for you
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