We are three friends who all share a passion for yoga and the countryside, and together we created a new vision for Mula Lodge that we manage together as a team. As certified yoga teachers and more than an 8-year history with Múlahús, we wanted to reinvent the Þverá fishing lodge into a yoga-centric winter retreat. Incorporating music, mindfulness and meditation means we have different guest teachers each weekend. Their information will be shared through our facebook page or Instagram feed.
Guðný was born and raised on a farm in the Borgarfjörður countryside, beside Þverá river, right next door to Mula Lodge. Her family has horses and cows grazing in the surrounding fields, and Guðný has often worked her summers at Þverá fishing lodge as a hostess. Guðný is a certified yoga teacher, and manages the lodge for Me Time Iceland, including room bookings and housekeeping. She likes to practice all styles of yoga, and often teaches vinyasa and an introduction to ashtanga during the Me Time retreats.
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Katrin completed her Yoga Teacher Training in Goa, India 2018, and has since been teaching yoga to tour groups in Iceland, where she works as a tour guide for Backroads and Hestasport Horse Riding farm year round. She has traveled extensively, often with the goal of practicing yoga and riding horses, and participated in a Mindfulness Retreat in Hveragerdi in 2017. She plans on completing her 500hr YTTC training, and some meditation workshops, in the year 2020, to improve her teaching abilities with Me Time Iceland. She teaches hatha and yin style classes during retreats.
Food & Beverage
Þorgerður has been practicing Yoga on and off since 2006 but completed her 200 hour Yoga teacher training in Pokhara, Nepal in October 2019. She is a chef in training and plans to graduate from culinary school next year. She teaches vinyasa and hatha style yoga, and shares mantras and chanting with her students. Her ambition is to complete the 500 hour YTTC training and to specialise in vegan food and healthy cooking. Þorgerður manages the kitchen at Mula lodge, designing the all-vegan food menu made from scratch.