Your hosts

We are three friends who all share a passion for yoga and the countryside, and together we created a new vision for Múlahús Lodge that we manage together as a team. We are all certified yoga teachers with more than an 8-year history with Múlahús, so we wanted to reinvent this Þverá river fishing lodge into a yoga-centric winter retreat. Incorporating music, mindfulness and meditation means we have different guest teachers each weekend. Their information will be shared through our facebook page or Instagram feed.

Guðný

Lodge Hostess

Guðný was born and raised on a farm in the Borgarfjörður countryside, beside Þverá river, right next door to Mula Lodge. Her family has horses and cows grazing in the surrounding fields, and Guðný has often worked her summers at Þverá fishing lodge as a hostess. Guðný is a certified yoga teacher, and manages the lodge for Me Time Iceland, including making the rooms and housekeeping. She likes to practice all styles of yoga, and often teaches vinyasa and an introduction to ashtanga during the Me Time retreats.

insta: @gudnyy

Katrín

Marketing & Sales

Katrin completed her Yoga Teacher Training in Goa, India 2018, and has since been teaching yoga in hotels and to tour groups in Iceland. She works part-time as a hiking and back-riding guide, mainly in Nesjavellir and Skagafjörður, and is completing a PhD at the University of Iceland. She has traveled extensively, often with the goal of practicing yoga and riding horses, and participated in a various yoga and mindfulness retreats around Iceland since 2017. She plans on completing her 500hr YTTC training in the year 2021, to improve her teaching abilities with Me Time Iceland. She teaches hatha and yin style classes during retreats. 

insta: @nomadic_cosmopolitan

Þorgerður

Food & Kitchen Manager

Þorgerður has been practicing Yoga on and off since 2006 but completed her 200 hour Yoga teacher training in Pokhara, Nepal in October 2019. She is a trained chef and specialises in vegan cuisine. She teaches vinyasa and hatha style yoga, and shares mantras and chanting with her students. Her ambition is to complete the 500 hour YTTC training and learn more about healthy cooking. Þorgerður manages the kitchen at Mula lodge, designing the all-vegan food menu made from scratch.

insta: @torgerduro


Want to teach at one of our retreats?


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