Author Archives: Katrin Sif

We are happy to be selling the Me Time experience as a gift certificate! Buy one now for yourself or a loved one, and give the gift of Me Time to someone who deserves it in the new year. Gift cards can be purchased and picked up in town at Tjarnargata (just email ahead), orContinue reading “The Gift of Me Time”

If you’re like me, then you have a long list of things you wish you had, things that you know would make your life better. I dream of a Tesla, an eye-lash extension, a sauna, and a Michelsen watch… but, I don’t need any of those things. We need to remind ourselves that less isContinue reading “Less is more”

If you google the term ‘wellderness,’ you’ll find a couple of podcasts, and Mary Walsh’s website http://www.wellderness.org. It’s a website dedicated to the practice of feeling good in nature. I had never thought of this word until recently, and though it’s not a real word, what a perfect word to describe a concept we allContinue reading “Wellness in Wilderness”

Welcome to our Me Time Blog. Here we will create a space for sharing good energy and positive thinking. We will write about yoga, mindfulness and meditation practices, share stories from our retreats, and learn from each other through our own experiences with ´me time.´ Blog topics will include inspiring quotes, food for thought, tipsContinue reading “Me Time Blog”