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How about some Me Time?

How about some Me Time?

YOGA – MEDITATION – RELAXATION – VEGAN DIET – COUNTRYSIDE WELL-BEING

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Author Archives: Katrin Sif

The Gift of Me Time

We are happy to be selling the Me Time experience as a gift certificate! Buy one now for yourself or a loved one, and give the gift of Me Time to someone who deserves it in the new year. Gift cards can be purchased and picked up in town at Tjarnargata (just email ahead), orContinue reading “The Gift of Me Time”

Posted byKatrin SifDecember 20, 2021December 20, 2021Posted inMe TimeLeave a comment on The Gift of Me Time

Less is more

If you’re like me, then you have a long list of things you wish you had, things that you know would make your life better. I dream of a Tesla, an eye-lash extension, a sauna, and a Michelsen watch… but, I don’t need any of those things. We need to remind ourselves that less isContinue reading “Less is more”

Posted byKatrin SifOctober 15, 2021October 15, 2021Posted inMe TimeLeave a comment on Less is more

Wellness in Wilderness

If you google the term ‘wellderness,’ you’ll find a couple of podcasts, and Mary Walsh’s website http://www.wellderness.org. It’s a website dedicated to the practice of feeling good in nature. I had never thought of this word until recently, and though it’s not a real word, what a perfect word to describe a concept we allContinue reading “Wellness in Wilderness”

Posted byKatrin SifJune 23, 2021Posted inMe TimeLeave a comment on Wellness in Wilderness

Me Time Blog

Welcome to our Me Time Blog. Here we will create a space for sharing good energy and positive thinking. We will write about yoga, mindfulness and meditation practices, share stories from our retreats, and learn from each other through our own experiences with ´me time.´ Blog topics will include inspiring quotes, food for thought, tipsContinue reading “Me Time Blog”

Posted byKatrin SifJune 8, 2021June 8, 2021Posted inMe TimeLeave a comment on Me Time Blog
  • About Mula Lodge
  • Your hosts
  • the Me Time Experience
  • Upcoming retreats
  • Blog
  • Contact us
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